EAR CHARTYou can follow these steps to start your EAR massage: Step 1: Check reflexology chart ears to find the reflex points to any particular issue you are experiencing so you can be sure to focus on those points during the session. Step 2: Sit in a comfortable chair in a quiet room. Step 3: Put your hair back if it is long or can interfere with reflexology. Step 4: Start with the ear lobes of both ears. Free Download Reflexology Foot Chart PictureEar reflexology is not as well-known as foot or hand reflexology, but it is just as effective for relieving stress and pain. Application of ear reflexology is fast. Reflexology is an ancient healing art backed by modern research that you can learn how to perform in the comfort of your own home. Easy free instructions to show you how to do Reflexology, reflexology foot chart, hand and face maps, lots of in depth answers to your reflexology questions! Press your lobes and you gently pull them down - only a gentle tug downward, do not pull hard or you may experience pain. Step 5: Trace the outer edge of the ears up and about. Repeat this movement several times. Sit in a comfortable chair in a quiet room. Step 6: Identify sensitive areas in the ears, if any. Pay attention to any place in the ear more sensitive feel, any irritation or pain when you press or squeeze. Step 7: Starts at the top of the right ear and slowly make the thumb and index finger is placed along the outer edges, continuing to the end of your ear. Apply pressure to the outside edge of the ear gently press and release each point along the ear. For best results, repeat this procedure at least five times. Go slow and keep the pressure for at least five seconds before slowly moving down to the next point. Step 8: Repeat this process on the left ear. Step 9: Work on internal cracks ear, if you wish, as there are many reflex points there too. Reflexologists ear professionals typically use a small stick to work these points because the fingers are too large to detect a reflection. Ear Reflexology Charts + Reflexology Ear Chart Tips! FOOT REFLEXOLOGY CHARTS: 'Reflexology Ear Chart Tips: How to Recognize a Good Chart!'Key elements in a reflexology ear chart! In ear reflexology the purpose of the reflex points on the ears does not vary from foot reflex zone therapy & hand reflex zone therapy. Ear reflexology is based on the widely enervated structure of the ears plus the assumption that the various zones of the ears are connected with the internal organs (this principle is also well- known for the feet and hands). Good Reflexology Ear Chart Tips! An auricular acupressure chart & acupuncture points.
Charts for feet & hand charts.
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